My Journey
I first arrived at this work when I was training as a dancer. I was suffering from an injury to my lower back and, not only was I amazed by how my pain was transformed after treatment, but I also felt uniquely different, as though something deeper had changed. I always felt that the treatments addressed much more than just the symptoms I went in for.
Years later, I qualified as a Biodynamic Craniosacral Therapist from the Craniosacral Therapy Educational Trust in London where, from 2022-24, I supported a new cohort of training practitioners as an assistant tutor. I hold a Diploma in ‘Living Anatomy’, fully accredited by the Association of Physical and Natural Therapists (APNT) and a First Aid at Work certificate.
I gained MA in Dance Performance from Trinity Laban Conservatoire of Music & Dance and continue to work professionally in the field of dance. My background and experience as a mover underpins my understanding of the body's intelligence and informs my approach as a hands-on therapist.
I engage in Continued Professional Development to ensure I am up-to-date with the latest research and developments in my field, enriching what I can offer my clients. I also receive regular supervision, helping me to reflect on my practice.
I am a registered member of the Craniosacral Therapy Association
and fully adhere to their Code of Ethics and Standards of
Practice, ensuring a commitment to integrity and professionalism
within my work.
I practice Tai Chi (Taiji Quan) and Chi Gong, which keeps me in touch
with my own sense of balance.
I love supporting my clients on a daily basis to become more
fully themselves.
Testimonials
"You really have helped me to get back onto my feet confidently again and I greatly enjoyed our calming sessions."
- Debbie
*
"Beyond personal attention, Tara creates a space that enables a deep experience. Her feedback is always resonant and reassuring. I come away from sessions feeling rested and revitalised in the days after." - Cat
*
"Incredible experience and Tara is a very gentle and thorough practitioner. I will be going back!"
- anonymous
*
"I was suffering from really bad anxiety and in my session with Tara my body felt like it fully relaxed for the first time in months. I came out feeling amazing and since then my anxiety has been easier to control." - Isis
*
"Tara is a very kind, professional and intuitive practitioner. She made me feel completely safe and supported and talked me through any concerns l had. I got to explore a deeper level within myself and it really helped relieve tension in certain parts of my body. Tara is a natural healer and also a genuinely lovely person to be around, l would definitely recommend her to anyone who is interested in Cranio Sacral Therapy and experiencing a deep level of clarity, freedom and connection within yourself." - Catherine
...head to my Google reviews to read more of what people are saying.
